Labels:apple | banana | broccoli | cake | clove | daily | earth | plant | sky | tree OCR: FIBER IBER cannot be digested by your body but it still plays vital role in the digestion process It makes your feces soft and bulky, so that they can pass Prunes easily through your intestines. This prevents constipation and Wholewheat certain bowel disorders Some bread experts also think that fiber helps reduce the chances ot contracting several diseases, Wholewheat including heart disease Most pasta fiber that you eat is found in Apple the skin and flesh of fruits and vegetables and the husks grains. Very good sources fiber include rolled oats, beans wholewheat bread. and bran. Bran Celery const ipation
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